180 Howard Blvd Mount Arlington, NJ | ckoroxbury@gmail.com | 862-803-1294
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WHAT IS CKO KICKBOXING?
At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class.
INSTRUCTOR LED CLASSES
With a mix of kickboxing techniques and calisthenics, our instructors are ready to give you the high-energy workout that will help you reach your goals and beyond! CKO Trainers are there to guide the class, keep an eye on the group, and discreetly offer modifications to everyone all while running a fun and effective full-body cardio-kickboxing class!
HEART PUMPING MUSIC
Get yourself even more pumped up to take on class without our exciting music beats. The music will keep you wanting to move just as much as the instructor while you punch, kick, and workout throughout your CKO Class! No two classes are ever the same with both combinations and rhythm!
FULL BODY WORKOUT
Looking to lose weight? Yea, we got that covered. Want to tone those muscles? Yep, our classes do that too. Need to get rid of some stress? We give you a safe way to punch and kick a heavy bag. Our cardio-kickboxing classes workout all your muscles as you perform different combinations and calisthenic motions.
COMMUNITY GYM
You’ve got goals and we help you achieve them! That’s the spirit behind CKO. We give people a safe place to come workout, make friends, and work together to reach goals together! We don’t just workout in the gym, we hold special events, run different races with you, and do all sorts of fun, community-driven programs to help make memories that last a lifetime. We’re known as the #CKOFITFAM for a reason!
WEIGHT LOSS
Looking to get rid of anywhere from a few to a few extra pounds? Our workout is notorious for just that! We’ve had thousands of CKO Member Transformation Stories from all over the world! We’re also proud to say we’ve celebrated each and every single one! At CKO, we’re about small positive steps forward. Whether it’s taking 2 to 3 classes per week or jumping into our specialized nutrition coaching program, we’ll help you get that weight-loss result you’ve been looking to achieve in no time!
STRESS RELIEF
Listen, we get it. We know that life comes with stress. Let’s get rid of some of it so you can sleep a little better overall. We give you a safe, fun way to punch and kick the heavy bag at CKO and it. feels. EPIC. You’ll finish class feeling like you can take on the world! So, as we say at CKO, “take it out on the bag” and let that tension melt away!
Contact Us For More Info
Learn more about our exciting workout that will relieve stress and get you fit.
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CKO KICKBOXING ROXBURY
Location
180 Howard Boulevard,
Mount Arlington, New Jersey 07856
Contact Info
Email: ckoroxbury@gmail.com
Phone: 862-803-1294
Frequently asked questions
If a young adult under the age of 18 is interested, a parent/guardian must sign for him or her to take a class. Please inquire within to see if we are currently offering programs for children.
We have both male and female members and the classes are mixed.
Monthly and pre-paid memberships entitle you to unlimited classes. You can workout as many times per week as you like.
We have a couple of different membership options from pre-paid to monthly. To review the various options available click here.
Most classes are 1 hour long although we do have a few 45 minute classes as well. To see our full schedule click here.
Copyright © 2024 CKO Kickboxing Roxbury
All Rights Reserved.
